Laura is a registered Social Worker, university educator and a certified Leadership Coach. She has over 25 years of mental health experience in a variety of settings. Laura currently teaches at Trent University in the Department of Social Work. Laura uses a variety of approaches in counselling including CBT, solution focused, IFS (Level 1), trauma informed and mindfulness/somatic approaches. She is trained in Gottman couples counselling approaches(Lev 3). She keeps current on new information and techniques by continually upgrading her skills.

Laura offers virtual and in-person sessions for individuals, couples, and families. She also offers equine assisted therapy at a farm in Ajax! Workshops and retreats are also occasionally offered. Contact Laura for more information through a Consultation or to book an appointment.

Laura is a registered Social Worker, university educator and a certified Leadership Coach. She ha... Read More

Are you seeking real, lasting changes and practical tools to manage life’s challenges? Life can be messy and chaotic. Having someone who will respect and accompany you on your journey while providing a safe space for you to learn, grow and be empowered can be rewarding.

As a therapist with significant therapy experience, I take a person-centered approach to facilitate growth. Utilizing techniques from body-based counselling strategies, CBT and DBT, I will collaboratively support you in managing life’s stressors, honing practical skills and making lasting changes.

Reaching out for help is a brave and important first step. I will meet you with warmth, empathy and a safe space to share. Together we can take the next step to an empowered and resilient you.

Are you seeking real, lasting changes and practical tools to manage life’s challenges? Life can b... Read More

Jocelyn offers a warm, empathetic, and clear communication style to help you feel supported and understood from the very first session. As your therapist, her role is to walk alongside you-whether you’re navigating depression, trauma, anxiety, or a significant life transition- and help you move toward meaningful healing and change.

She holds a Master’s degree in Counselling and brings over 10 years of therapeutic experience to her work. Jocelyn is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Basic EMDR Trained Therapist.

Throughout her career, she has supported children, adolescents, women, and families through a wide range of challenges, including complex trauma (with particular focus on medical trauma), grief and loss (such as infant or parental loss), high-conflict divorce, school-related concerns, parent coaching, interpersonal challenges, sexual identity, anxiety, and depression. She also works with couples seeking to strengthen communication and connection, as well as individual adults looking for a safe, grounded space to explore their emotional well-being.

Her approach is trauma-informed, collaborative, and deeply compassionate- rooted in the belief that healing happens when we feel seen, supported, and empowered. She looks forward to working with you both in-person and virtually! Contact Jocelyn for more information through a free consultation or book a session.

Jocelyn offers a warm, empathetic, and clear communication style to help you feel supported and u... Read More