Laura is a registered Social Worker and a certified Leadership Coach. She has over 25 years of mental health experience in a variety of settings. For 15 years she managed programs in health, counselling, accessibility and athletics.
She keeps current on new information and techniques by continually upgrading her skills. Laura currently teaches at Trent University in the Department of Social Work and has over 10 years of teaching in universities and colleges across the GTA.
Laura uses a variety of approaches in counselling including CBT, solution focused, IFS informed, trauma informed and mindfulness approaches. She is trained in Gottman couples counselling approaches.
Laura offers virtual and inperson sessions for individuals, couples & families. She also offers groups and workshops as well as equine assisted therapy at a farm in Uxbridge!
Contact Laura for more information or to book an appointment.
Social Worker/Psychotherapist
A variety of counselling modalities are used including CBT, DBT, IFS, Solution Focussed, narrative therapy and mindfulness/meditation practices. A strength based, action oriented approach helps clients reach goals and move past past experiences or current mindset blocks that are keeping them from living the life they desire.